Mental coaching for dancers: find renewed self-confidence.

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Understand what’s holding you back.

Mental coaching helps you to identify insecurities that hold you back as a dancer.

We all have our insecurities, fears, disruptive beliefs, and thought patterns that are holding us back. Let's build awareness about how they are affecting you and what you could do in order to overcome them.

With renewed self-confidence and determination you can unlock your potential as a dancer.

Upgrade your performance.

First comes the success mindset, then comes the success. Let's figure out how to fit some effective and empowering mindset routines into your life, so that you will be able to achieve your goals in no time.

Zero Plus Danceworks
The New Dance Center
Marty - Mindfulness Coach

“You made me see things in their right proportions. Immediately after our sparring session, I felt positive and determined and it felt easier to go out on the dance floor.”

Try a session for free and see if it’s right for you.

There’s no commitment, pressure, or obligation.

Challenge your thinking

@emilia_mentalcoach

‼️ Identity is how you feel about yourself. Stop trying to figure out who you are by searching for labels to make more sense to the external world. ‼️ 🤓 Identity is made up of the memories, experiences, relationships, and values that shape your sen
The other night, I was dancing with a guy I consider a great leader at a local tango event. I was having a good time at first, but soon began feeling uncomfortable and self-conscious because he started chuckling and laughing at me. I was getting ser
You don't need to have everything figured out yet—your life could feel like a dream today instead of slipping through your fingers while you're focused on the next task, catastrophizing about possible obstacles, worrying about others' opinions,
Let's admit it: as artists, we all fall victim to the scarcity mindset (or lack mindset)😬This means we constantly feel pressured to be better, achieve something new, compete with each other, and believe there aren't enough opportunities or time. ❗